Soccer Training has drastically changed and what you think you know probably is not the top way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is most likely counter productive. What do I mean by that?
Well the most beneficial way to becoming the best soccer player you are able to, or in case you're a coach the proper way to teach the soccer players of yours, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies then make sure your defense is off working on defensive strategies also.
Additionally, players must be working on more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or passing with a partner, or perhaps they should be working on individual improvements on the own time of theirs. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you have to make certain that you or your players are practicing individually in case you would like to sky-rocket the abilities of theirs to the next level. Think of soccer practice as a moment to put all of your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my own individual soccer training instead of join another club team.
Did you fully grasp that the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you've the ball is extremely important. Just as important you need to learn that the time off the ball needs to be even more sharp since that is a vast majority of the game.
How will you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a few items to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is actually the capability to out think individuals on the field are is called by me just a couple of aspects of overall soccer training. You have to also understand precisely where you have to be, where your teammates should be and where the ball has to go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that people make is definitely the biggest.
3. Soccer Training is 90 % mental.
Now this could come as a major shock to you but let us think about the nine seconds you've the ball on average per game. What exactly are you doing the remainder of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these click here have in common?
Sure while some physical running that is very easy to train for is required by them, they're mostly mental.
A lot of people, particularly in America, seem to play soccer physically. Simply because people were outsmarted by me constantly, I was generally the smallest yet best player on the pitch. How will you recognize in case you must go in for a slide tackle or perhaps you have to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that's supporting you?
These're several things coaches do fall short in teaching kids. Please don't make that mistake! I can't stress that enough. There's a big line between being a soccer player and an excellent soccer player. But there is a very fine line between a fantastic soccer player and an epic soccer player that individuals will remember, will need to play with, and fear playing against.
All of this starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who can cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.